دانلود کتاب فیزیولوژی ورزشی: برای سلامت و عملکرد ورزشی Exercise Physiology: for Health and Sports Performance 2nd Edition

This second edition of Exercise Physiology: For Health and Sports Performance brings together all the essential human anatomy and applied physiology that students of exercise science, physical education, and sports coaching will need to know.
Written in a friendly, accessible style, and containing a wide range of features to help develop understanding, this book provides a complete one-stop shop for exercise physiology broken down into three fundamental parts: foundations of exercise physiology, applied exercise physiology, and the new Part 3, exercise prescription.
Contents
۱ Introduction
۲ Nutrition for health and sports performance
۳ From cells to systems
۴ The control systems: The nervous and endocrine systems
۵ The movement systems: Skeletal and muscular
۶ The transport systems: The respiratory and cardiovascular systems
۷ General concepts for exercise physiology
۸ Power and power endurance: The explosive sports
۹ Anaerobic endurance: The speed endurance sports
۱۰ High-intensity aerobic endurance sports
۱۱ Lower-intensity aerobic endurance sports
۱۲ Intermittent sports
۱۳ Introduction to exercise programming, conditioning, and strength training
۱۴ Physical activity prescription for people with chronic complex medical diseases – pulmonary, respiratory, cardiac, and circulatory conditions, obesity, and cancer
۱۵ Physical activity prescription for people with chronic complex medical diseases – neurological, musculoskeletal, metabolic, and mental health conditions
۱۶ Applied exercise physiology and the environment